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Bicykel
directions_bikeLos Gigantes, Guía de Isora
Aklimatizácia. Teplo, slnko, prísne stúpanie a perfektný zjazd 😁. Už sa teším, keď si to dám až zhora.
trending_up
Vzdialenosť
37,1 km
schedule
Čas
02:08:19
landscape
Nastúpané
1 319 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 17,3 km/h | 62,8 km/h |
| Výkon | 146 W | - |
| Tepová frekvencia | 130 bpm | 168 bpm |
| Energetický výdaj | 1 220 kcal |
cloudPodmienky
| Priemerná teplota | 28 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike ROUVY - Lloret de Mar | Spain
trending_up
31,0 km
schedule
01:16:29
landscape
612 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Home Run
Home Run
open_in_new
0,47 km 7.3 %
|
01:52
15,1 km/h
|
15,1 km/h | - | 136 bpm |
01:52
15,1 km/h
|
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|
Supermercado Sweep
Supermercado Sweep
open_in_new
0,33 km 4.4 %
|
02:11
9,0 km/h
|
9,0 km/h | - | 138 bpm |
01:45
11,2 km/h
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Costa Los Gigantes escape route
Costa Los Gigantes escape route
open_in_new
0,30 km 9.6 %
|
01:57
9,1 km/h
|
9,1 km/h | - | 141 bpm |
01:21
13,2 km/h
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Spotify Short
Spotify Short
open_in_new
6,98 km 6.9 %
|
43:32
9,6 km/h
|
9,6 km/h | - | 139 bpm |
43:32
9,6 km/h
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Cueva del Polvo climb
Cueva del Polvo climb
open_in_new
1,16 km 12.2 %
|
10:46
6,5 km/h
|
6,5 km/h | - | 143 bpm |
10:46
6,5 km/h
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Straights of Hell’p
Straights of Hell’p
open_in_new
0,67 km 11.9 %
|
06:05
6,6 km/h
|
6,6 km/h | - | 142 bpm |
06:05
6,6 km/h
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Esses from Hell
Esses from Hell
open_in_new
0,54 km 12.2 %
|
05:00
6,5 km/h
|
6,5 km/h | - | 145 bpm |
05:00
6,5 km/h
|
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test 78
test 78
open_in_new
2,40 km 6.3 %
|
13:38
10,6 km/h
|
10,6 km/h | - | 138 bpm |
13:38
10,6 km/h
|
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Calle El Pilon Climb
Calle El Pilon Climb
open_in_new
3,62 km 4.9 %
|
19:24
11,2 km/h
|
11,2 km/h | - | 134 bpm |
19:24
11,2 km/h
|
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C.430
C.430
open_in_new
1,43 km 4.2 %
|
05:29
15,6 km/h
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15,6 km/h | - | 133 bpm |
04:51
17,7 km/h
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Banana Hammock
Banana Hammock
open_in_new
0,57 km 4.1 %
|
02:15
15,3 km/h
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15,3 km/h | - | 135 bpm |
01:59
17,4 km/h
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Polka Dot Cycling - Link road sprint
Polka Dot Cycling - Link road sprint
open_in_new
0,76 km 5.5 %
|
03:54
11,6 km/h
|
11,6 km/h | - | 138 bpm |
02:37
17,4 km/h
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guia roundabout to bus station
guia roundabout to bus station
open_in_new
1,17 km 2.5 %
|
04:37
15,2 km/h
|
15,2 km/h | - | 121 bpm |
03:42
19,0 km/h
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|
Climb_part1
Climb_part1
open_in_new
0,94 km 12.2 %
|
11:22
5,0 km/h
|
5,0 km/h | - | 139 bpm |
11:22
5,0 km/h
|
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|
Chirche TT (Sky Official)
Chirche TT (Sky Official)
open_in_new
2,77 km 12.6 %
|
34:34
4,8 km/h
|
4,8 km/h | - | 145 bpm |
34:34
4,8 km/h
|
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Climb_part2
Climb_part2
open_in_new
1,38 km 13.8 %
|
16:57
4,9 km/h
|
4,9 km/h | - | 151 bpm |
16:57
4,9 km/h
|
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Chirche Ramp
Chirche Ramp
open_in_new
0,40 km 13.1 %
|
03:57
6,0 km/h
|
6,0 km/h | - | 147 bpm |
03:57
6,0 km/h
|
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Chirche
Chirche
open_in_new
0,75 km 14 %
|
08:04
5,6 km/h
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5,6 km/h | - | 153 bpm |
08:04
5,6 km/h
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Plaza de Chirche naar de Teide, stijl
Plaza de Chirche naar de Teide, stijl
open_in_new
1,00 km 15 %
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22:36
2,7 km/h
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2,7 km/h | - | 154 bpm |
22:36
2,7 km/h
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Bajada final a Chío
Bajada final a Chío
open_in_new
3,71 km -4.2 %
|
05:11
42,9 km/h
|
42,9 km/h | - | 113 bpm |
05:11
42,9 km/h
|
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Formulár sa odosiela
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